A study for teen girls with mild scoliosis in the San Francisco Bay Area
This pilot research study is looking at whether teen girls with mild scoliosis can learn to feel and gently move their own spine through guided, low-force instruction. Sessions focus on building spinal movement awareness — no braces, surgery, or hands-on manipulation are used. The study is taking place in Sonoma and Marin counties and is open to girls ages 12–14 who have been diagnosed with adolescent idiopathic scoliosis (AIS) with a Cobb angle under 30 degrees.
What to expect
Attend instructor-led sessions 3–4 times per week, each about 2 hours long, over a 6-month period
Take part in gentle, low-force movement awareness exercises tailored to your comfort level
Complete questionnaires and simple scoliometer readings at regular check-ins to track your experience
All participation is voluntary — you can stop at any time
No bracing, surgery, or hands-on physical manipulation is involved
You may be a fit if
You are a girl between 12 and 14 years old
You have been diagnosed with adolescent idiopathic scoliosis with a Cobb angle under 30 degrees
You have not had spinal surgery in the past
You are in good general health, can lie on your back, and can follow simple instructions
A few quick questions. No obligation, and your answers stay private.